With both summer & wedding season fast approaching, we all could use extra motivation to work out a little bit harder. I'm attending a black tie charity event this Saturday night for which I recently bought a new, fancy, rather tight, little black dress & playing the track Dress by Sylvan Esso 3 times in a row while on a 4 mile beach run this afternoon just inspired me to run much faster than usual. Try it. You'll see!
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